HSING-I FORMS & WEAPONS for all students

                    Hsing-I five elements-

                                         Splitting Fist

                                         Crushing Fist

                                         Drilling Fist

                                         Pounding Fist

                                         Crossing Fist.

                                    HSIING-I PATTERNS

                        Hsing-I Cycle(Wu Xing Xiang Sheng )

                        Lian Huan Chuan

                        Ba Shi

                        Za Shi Chui (crossing fist

                       Shi Er Heng Chui, Tzur hun sway,

                       Ji Xing Shi Ba (chicken form)

                       Lightning hands

                                    HSING-I WEAPONS.

                       Self Defense for Seniors  -Lightning stick

              Use your cane, stick or umbrella to ward off attackers.

                         Learn simple techniques to block attacks.

                   Use your cane as a weapon to protect yourself.

                              Feel more secure and confident.

                   Other choice of weapons for all students.

          Sword, short stick,   saber or broad sword,(Zing Yi Dao)

           spear, (Xing Yi Ciang) long staff (Xing Yi Wu Lang Guen)

          TAI CHI SWORD (Chun Yang Jian)   ( 52 components)

                      HSING-I SWORD-      Levels one and two.

                      HSING-I  STAFF        Levels one and two.

                      HSING-I  SPEAR        Levels one and two

                      BROAD SWORD        Basic pattern

                                 Hsing-I twelve Animals

      Tiger  horse,  phoenix, eagle,  bear,  snake,  crocidile(tuo)

             hawk(yao) chicken,  monkey,   swallow,  dragon.

           All classes are ongoing and run in line with school terms.
    

                                 Wednesday 11am. - 12 noon

                     Please bring a change of shoes for training.

                            Leave outside shoes in plastic bag.

          A compliementary cup of green tea is offered prior to class.

       It is advisable to bring you own bottled water and hand towel.

                        Toilet and change room facilities available.

                             BOOKINGS ESSENTIAL.   0418 576885