These forms are for the intermediate to advanced students.   

       Basic sword forms and stick form is available to children.

     All forms are linear and require focus, strength and balance.

LIGHTNING STICK

Using a short stick usually the length of a normal walking stick.

This pattern has many twist and turns, is very aerobic and can be used for many self defense applications. These applications can also be adapted for use with an unbrella.

This is an excellent for the elderly or disabled.

HSING-I SWORD (2 Separate forms)

Using a flat sword, these forms are linear advance and changing angles.Hsing_i sword 2 has some hopping and jumping conponents. Some squatting with twisted legs is very strong.

HSING-STAFF

Using a long stick up to your forehead height, this form requires aguility and strength. Has some twirling and turning patterns.

HSING-I SPEAR

Begins with spear 5 elements, advancing to spear full pattern.

Lots of angle work, twirling and stabbing techniques with spear.

SABER

Using a broad sword, this encourages " core work" and many twists.

TAI CHI SWORD

This beautiful form is the queen of weapons. Very graceful, slow and elegant. Very dance like and more aerobic than it appears.